Therapy starts with human-to-human connection.

At the heart of effective therapy is a genuine connection. Feeling safe, understood and accepted creates the foundation for meaningful therapeutic work.

Effective therapy is a collaborative process. It is about creating a space where clients can be themselves, explore what they are experiencing without judgement, and develop a deeper understanding of themselves. Through genuine connection, empathy and collaboration, therapy can support greater self-awareness, emotional wellbeing and meaningful change.

Monday and Tuesday sessions in Fairy Meadow. Located next to ALDI.

Fairy Meadow

Wednesdays only. Located within The Diversity Clinic in Wollongong CBD.

Wollongong

Outdoor counselling at local natural locations including Puckey's Reserve, Wollongong Botanical Gardens, the blue mile pathway.

Outdoor / Walking

  • "Jessica made me feel safe, understood and heard within minutes in my first session. She is incredibly nurturing and has a special way of making me feel comfortable in speaking about things that make me feel vulnerable and exploring things that make me feel anxious or emotional."

    Anonymised client shared with consent

  • "Jessica's kind, understanding, and caring nature is so genuine and warm, it's what has allowed me to be so completely open and honest in a way I have never felt comfortable to before... I always walk away feeling so seen and heard."

    Anonymised client shared with consent

  • "If you're looking for a therapist that teaches you how to regulate your nervous system and break patterns of behaviour, then Jessica may be the right fit for you. Jessica's natural caring nature made me feel safe and supported in our weekly sessions."

    Anonymised client shared with consent

  • "Jess provides neurodiversity affirming therapy and has a depth of understanding around disability. She is a great listener and provides me with space and feedback to unravel my problems and support needs, so that I am able to proactively engage with the ups and downs of daily life. There is an option for virtual sessions too."

    Anonymised client shared with consent

Have questions or want to enquire before booking?

Feel free to get in touch!